Navratri Special Recipe: Sabudana Kheer
Sabudana is one ingredient that is often eaten during fasts. But if you’ve simply stuck to eating sabudana khichdi, here’s a variant for you. Try this kheer to keep you satiated for a longer time when...
View Article10 ways to change your food habits and prevent cancer!
Although the exact cause of cancer is still not known, some studies [1] suggest that a large percentage of cancer-related deaths are linked to lifestyle choices. Just like smoking, drinking and lack of...
View ArticleHealthy summer drink: chilled jaljeera recipe
Tired of summer already? There’s a whole month to go. It is advisable to keep yourself hydrated to save yourself from the health risks of dehydration. While water quenches thirst, this refreshing...
View ArticleWeight loss for brides-to-be: Getting married? Here is a...
Nutritionist Neha Chandna shares a sample meal plan to help you shed a few kilos in a healthy way before your special day. Instead of going on a crash diet and starving yourself, lose weight in a...
View ArticleSummer diet: Expert-recommended tips and sample plan
Mercury levels are rising and summer is at its peak, and the scorching sun gives us enough reasons to constantly hunt for soothing foods which can comfort us in the heat. You can get dehydrated easily...
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