Read this in Hindi.
Arbi is often consumed during fasts as it helps high in protein and carbs and keeps your energy levels high. Did you know it also keeps your heart healthy? Here’s the recipe for you.
Ingredients:
- 250g arbi, peeled and chopped
- cup curd
- tsp ajwain
- A small piece of ginger, shredded
- Chilli powder
- Rock salt
- 1 tbsp ghee
- Coriander leaves for garnishing
Method:
- In a vessel heat ghee, add ajwain.
- When it begins to splutter add yoghurt and stir till it starts separating ghee.
- Add salt and chilli powder and stir well.
- Now add chopped arbi and increase the flame to high heat and cook till it looks slightly fried.
- Add about 2 cups water and bring to a boil.
- Simmer uncovered for about 15 minutes till fully cooked.
- Serve hot.
Calories: 220 kcal
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